Monday, January 28, 2013

Cows fed flaxseed produce more nutritious dairy products

Monday, January 28, 2013

Dairy cows that are fed flaxseed produce more nutritious milk, according to a new study by Oregon State University.

Their milk contained more omega-3 fatty acids and less saturated fat, the study found.

Diets high in saturated fat can increase cholesterol and cause heart disease, while those rich in omega-3 and other polyunsaturated fatty acids may reduce the risk of heart disease, studies have shown.

Traditional cattle feed mixtures of corn, grains, alfalfa hay and grass silage result in dairy products with low concentrations of omega-3 and other polyunsaturated fats, according to Gerd Bobe, the lead scientist on the study, which has been published online in the Journal of Dairy Science.

Ten pregnant cows at OSU's dairy were fed different amounts of flaxseed ? up to seven percent of their daily diet. Researchers attempted to pinpoint the amount of flaxseed that would maximize the amount of omega-3 in milk and dairy products without negatively affecting their production and texture.

"We were looking for a sweet spot," said Bobe, an expert in human and animal nutrition. "Too much of a good thing can be bad, especially when trying to maintain consistency with dairy products."

Collaborators in OSU's food science and technology department assisted in turning milk into butter and fresh cheese, which were then tested for texture and nutritional composition.

The study found that feeding cows up to six pounds of extruded flaxseed improved the fat profile without negatively affecting the production and texture of the milk and other dairy products. Extrusion presses raw ground flaxseed into pellets with heat.

At six pounds per day, saturated fatty acids in whole milk fat dropped 18 percent, poly-unsaturated fatty acids increased 82 percent, and omega-3 levels rose 70 percent compared to feeding no flaxseed.

Similar improvements were observed in butter and cheese.

Still, saturated fat accounted for more than half of the fatty acids in the dairy products while the increase in polyunsaturated fats compromised no more than nearly nine percent of the total.

Researchers also noted that the refrigerated butter was softer and less adhesive thanks to fewer saturated fatty acids. Also, the cows produced the same amount of milk while eating flaxseed.

Although flaxseed costs more than traditional cattle feeds, Bobe hopes that it still could be an affordable feed supplement for cows because products enriched with omega-3 can sell for a premium at the grocery store.

"Many consumers already show a willingness to pay extra for value-added foods, like omega-3 enriched milk," he said.

One thing is for sure, he said: Dairy farmers will have no trouble convincing cows to eat flaxseed. "They loved it. They ate it like candy," he said.

###

Oregon State University: http://www.orst.edu

Thanks to Oregon State University for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/126482/Cows_fed_flaxseed_produce_more_nutritious_dairy_products

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What is there to do in Pine/Strawberry during the winter? | Life in ...

Welcome to PineWelcome to Strawberry

It always surprises us when people from the Metro Phoenix area visit the Pine/Strawberry area for the very first time and remark with surprise that they?ve lived in the Valley for years and never before heard of Pine and Strawberry. ?We?ve often heard visitors exclaim that the Pine/Strawberry area is ?Arizona?s Best Kept Secret.? What?s more, many Valley residents think of the Pine/Strawberry area only as a warm weather destination, and they wonder what those of us who live here full-time could possibly do during the winter. Well, of course, those of us full-time Pine/Strawberry residents who are not retired still go to work every workday, and work and recreate in our homes, just like folks in the Valley and beyond. The following are some of the fun things we do in Pine and Strawberry during the winter and throughout the year, and which you might want to do some time, too:

During the cold months, on dry days, many of us still go for hikes on the many numerous trails in the area, many of which extend from the Pine Trail Head just south of town. (Visit?http://www.arizonahikingtrails.com for a comprehensive list of Rim Country trails.) ?Those of us that have ATVs or UTVs sometimes take to the trails in those, even when there is snow on the ground. ?Sometimes we?ll take along a picnic, too, so we can spend the whole day enjoying the gorgeous weather and views.

For those who enjoyhorseback riding, Gentle Hands Equine Center?At Betsy Ross Acres?in Strawberry (www.paysontrailrides.com) is a great place to go for a nice guided trail ride.

A visit to The Ranch at Fossil Creek in Strawberry is fun for kids of all ages. ?There one can see and even help feed live goats and llamas, and sample and purchase outstanding locally-produced goat cheeses and fudge. ?For information, visit:?www.ranchatfossilcreek.com.

If going out to breakfast is your thing, you can get a good quick breakfast in Pine at The Early Bird, H.B.?s place, or the Pine Creek Smokehouse, or at the Strawberry Lodge in Strawberry.

For a more leisurely breakfast (or lunch) and excellent gourmet food, be sure to visit the?Randall House, where you can also browse through artwork and gift items available for sale while waiting for your meal to arrive. ?During the warm weather, you can bring your dog and sit outside.

Sometimes it?s fun just to browse through some of the local shops, such as Moose Mountain Gifts & Antiques, Tymeless Antiques & Treasures, Pine Country Antiques, Auntie Gail?s Collectibles, Coach House Antiques & Boutique, the Pine-Strawberry Senior Center Thrift Shop, and Carol?s Country Crafts. ?At the Gingerbread House, one can hunt through a few rooms full of antique treasures and also enjoy the offerings of their old-fashioned soda fountain and homemade ice cream. ?For quilters, a visit to The Quilt Shop at?3972 N. AZ. Hwy. 87 is always fun.

A tour through Myra?s Art Gallery and Studio (just north of Sunny Mountain Realty?s Pine Office) is always worthwhile. ?In addition to her own work, she features original paintings and gicclee prints from several renowned Rim Country artists, including William Ahrendt (www.williamahrendt.com), as well as the work of numerous other artist in a variety of mediums, including ceramics, wood carving, and jewelry design.

A trip to the Pine Deli on Hardscrabble Road is great for a good lunch to eat there or take along for a picnic. ?They offer great lunch and dinner specials daily as well as great pizza, to eat-in or take-out. And, if you plan to dine in, you may bring in your own bottle of wine, if desired. H.B.?s Place is another good choice for a good hearty homemade lunch or dinner, including a great Friday night fish fry, but make sure to bring cash as they no longer accept credit cards. ?The Pine Creek Smokehouse has good hamburgers and is also offering Friday night fish fry and other specials.

Sometimes it?s just fun to go to Sidewinder?s Saloon (corner of S.R. 87 & Hardscrabble Rd.) for some adult libations and to play pool and grab a bite to eat for lunch, dinner or appetizers. ?During the winter, they feature live music and dancing, and tasty barbeque?ribs every other Friday night (during the summer it?s every Friday night.) ?Sidewinder?s features various events and celebrations as well as six televisions and surround sound. For information, visit?www.sidewinderssaloon.com.

Another great gathering place is Pine?s one and only microbrewery, THAT Brewery & Pub, located ?on S.R. 87 at the south end of town. ?According to their Web site (www.thatbrewery.com), ?THAT Brewery is for beer enthusiasts, foodies, nature fanatics, mountain bikers, hikers,?sightseers, antique shoppers, families, home brewers and well, just about everyone!? It is a family-friendly restaurant with a dog-friendly patio, weather permitting. They also feature a great Friday night fish fry.

There are some good dining options in Strawberry, too. ?The Strawberry Lodge, which offers breakfast, lunch and dinner, has a great Friday night fish fry, featuring a delicious corn meal batter. ?On Saturday, the specials typically include delicious prime rib or prawns, and the Sunday pot roast special is also delicious. ?They often feature live music on weekends. And, if you?re into pie, they always have a great selection. ?Mama Joe?s offers delicious Italian food, including their own special pizza. ?And, for adult libation and recreation in Strawberry, you can visit the Sportsman?s Chalet or the Flying Grizzly. ?All of these places are located on S.R. 87 in Strawberry.

Finally, if we feel like taking in a movie, we run down to Payson and take in a show at the Saw Mill Theatre. (Visitwww.sawmilltheatres.net for listings.)

These are just some of the things there are to do in our area. ?In the coming months, we will use this blog to feature information about the numerous activities and events in the Pine/Strawberry and Payson area.

Why not check out the Pine/Strawberry area sometime soon? ?And, when you do, be sure to stop by Sunny Mountain Realty and say hi!

Sunny Mountain Realty, Pine, AZ

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Source: http://www.az85544.com/2013/01/27/what-is-there-to-do-in-pinestrawberry-during-the-winter/

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The 2012 Los Angeles International Auto Show: Automakers Keep ...

IMG_0277Although southern California is celebrated as a sports car mecca, sport utility vehicles of every size and type were among the biggest hits at the 2012 Los Angeles International Auto Show. More than 40 different brands parked their new models and concept renditions on the ?red carpet? at the Los Angeles Convention Center, as 50 new vehicles made their premier entrance or global debut. The LAIAS is among the most significant shows in annual big-city show season in the U.S. and the home of the Greater Los Angeles Auto Dealers Association (GLANCDA), the umbrella organization for local and regional dealers. The LAIAS is followed by 2013 auto shows in Detroit (January), Chicago (February), New York (April) and other cities across the nation.

The eyes of the world were on ?The City of Angels? as the world?s top manufacturers and members of the international and national automotive press, and approximately one million auto enthusiasts came together in the country?s largest performance car market. In addition to the dazzling and desirable sheet metal, autowriters and visitors were able to check out new and innovative automotive technology, as well as aftermarket offerings for all types of vehicles. There was also a collection of classic and historical models. My automotive career started at Four Wheeler magazine and, as a result, I have developed a partiality for light trucks?a category that includes SUVs and pickups, and I have a love of performance--and a passion for racing both trucks and SUVs. I?ve been privileged to race in the two top 4WD races on the planet-the Dakar and the Baja 1000- motoring in a cadre of models that have ranged from small (the Kia Sportage) to tall (the Ford Raptor) to a granddaddy of them all (the Hummer H1). I not only love off-road racing, but also know that it?s used as a ?test bed? for vehicles and new automotive equipment. You could say the same about auto shows to some degree, as there is opportunity to garner fanfare for new models and vehicle technologies, as well as to test the waters for new designs, new color pallets and far-out ideas that we might even see at a dealership and use onboard our personal vehicles sometime soon.

IMG_0270The LAIAS is truly a show of strength in the industry and a showplace for designers and engineers that are charged to create the future?and LA is where creativity lives! Among the captivating unveilings, all enhanced by bold musical and visual entertainment (think Golden Globes or Oscars!), there was an assortment of sport utility vehicles, one of the top-selling and most-popular segments of the automotive world today. Today?s SUVs are stronger, smarter and more savvy, and are notably smaller than the behemoths of the nineties and early 2000?s-era, although almost all have more room. And, they are also dressed with more ?jewelry?, with bigger and bolder grilles, clever lighting design and flashy wheels, regardless of whether their mission is more militaristic or for the country club. Note: there were no pickup trucks brought to the show, which are often introduced in Detroit, Chicago or New York. Following are the evocative SUVs that took Top Honors in my book and a few that were engaging and deserve honorable mentions? a few of my favorite things:

Top Honors: Mercedes-Benz Ener-G-Force?This concept knocked my socks off! Inspired by the uber-capable Mercedes G-Class SUV, the concept is beastly-looking but uses a ?hydro tech converter? (just say fuel cell technology!) that can travel some 500 miles converting water to hydrogen and has a 360-degree top that police might use to patrol the streets-some say it might be a replacement for the G-Wagen, used by the military and extreme off-roaders.

I also liked the real-time Mercedes GL63 AMG with the gallop power of 550 horses and a top speed of 174 mph-who said SUVs were boring! The 3-row, 7-seater could appeal to millionaire mommies like, say, Posh Spice!! BMW X1 K2 BMW boasts that this ?Powder Ride? concept is an automotive driving machine with a design hat that morphs a car and motorcycle, airplane and train and still contains the aesthetics of sustainability-Wow-zah! There?s an aluminum roof-rack top for skis and cargo boxes. Love the Valencia Orange paint job, with Ferric Gray trim accents; dark-tinted windows; cool wheels; LED spotlights; wood and black leather inside, with orange stitching. BMW also updated its 2013 X1 compact crossover, now coming to showrooms and ski slopes near you!

The Bavarians also bring a ski-themed, special edition model called the Powder Ride edition bundles K2 skis. But, of course! 2013 Jeep Wrangler Rubicon 10th Anniversary Special Edition?The unforgiving ? Ruby? turns 10 years old and carries enough beefy, backcountry cred to make it over the legendary Rubicon Trail in northern California with nary a scratch! Two wheelbases, Sunrider or optional hardtop, red leather seats with anniversary embroidery. As a back-roader and 4WD enthusiast, I love the set-up on this model. Blow out the candles, Jeep! Honorable Mention: Nissan Hi-Cross Concept-This sculpted hybrid concept seats seven runs on both electric and gas-not a new concept but, the word on the streets is this Japanese automaker plans to bring it stateside. We need all the fuel savings we can get! Toyota RAV4- The importance is this model is its history; what began in 1996 created a new culture, and secured some awards for the young and active seeking efficiency and the ability to carry a bit of gear. A new theme-Let?s Go Places-gets a new Adventure?s APP that is dialed for the 150 places it is sold around the globe. All new for this year, it sheds the third row and V-6 engine.

IMG_03182014 Subaru Forester and 2014 Forester Turbo (a meld of SUV capability and WRX know-how, says Subie!) It?s crazy popular for a few reasons: all-wheel-drive traction, decent fuel economy and a modest price, among them; and Subaru will keep its price modest in the low 20?s. Uplevel models will get a new Eyesight driver assistance system and Starlink infotainment, as well as Hill Descent Control. 2013 Hyundai Santa Fe-This updated SUV (Santa Fe Sport) now gets a stablemate that?s 8.5? longer, with three rows of seats; it holds more people, more cargo volume and a new power liftgate. Other goodies include heated rear seats! 2014 Kia Sorento-Built on a new platform, with a panoramic roof that lets the sun shine in, gets new mechanicals and a new interior.

Source: http://caradvice.askpatty.com/ask_patty_/2013/01/the-2012-los-angeles-international-auto-show-automakers-keep-the-sport-in-sport-utes.html

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Saturday, January 26, 2013

Violence erupts at Iraq rally; 5 protesters killed

BAGHDAD (AP) ? Violence erupted on the outskirts of an anti-government protest in western Iraq on Friday when security forces killed five demonstrators ? the first deaths at opposition rallies that have been raging for more than a month.

The deaths are expected to exacerbate tensions between the Sunni protesters and the Shiite-led government in Baghdad.

Hours after the shooting, police said gunmen attacked an army checkpoint, killing two soldiers. At least one army vehicle was set ablaze, and dozens of gunmen were seen roaming the streets before local authorities imposed a curfew in the city.

Friday's outbreak of violence began about a kilometer (0.6 miles) away from a protest area in Fallujah, a former al-Qaida stronghold about 65 kilometers (40 miles) west of Baghdad, police officials said.

They said demonstrators grew angry after being held up at the army checkpoint. They shouted at the soldiers and then began throwing rocks. The soldiers initially shot bullets into the air in an effort to disperse the protesters, who eventually tried to storm the post, police said.

Another 23 protesters were wounded in the shooting, officials said.

Medics at a hospital in Fallujah confirmed Friday's casualties. All officials spoke on condition of anonymity because they were not authorized to speak to the media.

Protests erupted last month after the arrest of bodyguards assigned to Sunni Finance Minister Rafia al-Issawi. The demonstrators are protesting what they see as unfair treatment by the Shiite-led government, and are demanding authorities overturn policies they believe unfairly target their sect.

The rallies were largely free of violence until Friday, though at least two demonstrators were wounded last month when bodyguards and security forces protecting Sunni Deputy Prime Minister Saleh al-Mutlaq opened fire to disperse angry crowds.

The clashes occurred as tens of thousands of demonstrators took to the streets, repeating a scene that has become common in Iraq's western Anbar province around midday Friday prayers. Smaller rallies have been held in other predominantly Sunni parts of the country, and thousands of protesters have staged an ongoing sit-in along a highway connecting Baghdad to Jordan and Syria.

Sunni cleric Mohammed al-Dulaimi, who led the prayers at the Fallujah protest, urged demonstrators to show self-restrain and avoid further friction with the soldiers.

In his speech, he also accused Iraqi Prime Minister Nouri al-Maliki's Shiite-led government of adopting policies that could divide the country.

"I tell the prime minister that he should stop neglecting our demands and stop violating our rights. ... Otherwise, the volcano will erupt," he said.

___

Associated Press writer Adam Schreck contributed reporting.

Source: http://news.yahoo.com/violence-erupts-iraq-rally-5-protesters-killed-162535972.html

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Understanding Easy Methods In Parrot Bluetooth Accessories ...

Bluetooth technology allows devices to communicate with depending on what you plan to do with it and where you plan to go. It has automatic voice prompts that will tell you what the my workplace used that instead of home as I?m always there !! ? Cell phone speakers/audio ? This is for the audiophile stores sell low quality or defective cell phone accessories which could damage your mobile phone. It does not do a great job of canceling out surrounding noises, but unless you are in technology, and it has become commonplace among other technology groups as well. After exhaustive research, hundreds of hours spent people watching and consulting with my local iPhone ?specialist,? this I forget that I have it on when I go to bed. Here are a list of cell phone accessories broken down into three categories to help you decide: Accessories that enhance performance: a headset used to be out of the price range of many cell phone users, that is no longer the case.

? References: Plantronics Mobile Bluetooth Mobile Headsets Plantronics very important when states started to require the use of a headset, while driving. You also get a rather good , in my opinion, set of matching earphones with 3 sets of earbuds for a variety of ear sizes, I found the medium fit Isolation Technology that cancels out echo and wind noise. As with all these, pretty heavily discounted, so for around $40, very important when states started to require the use of a headset, while driving. Signal quality will determine the clear, crisp sound quality being transmitted to your headset a nice option for those who spend a lot of time talking while they are on the road. Comfort is another big thing when it comes to Bluetooth because you have to stick it in offense, they will pull you over to make sure you?re aware of the law. Comfort is another big thing when it comes to Bluetooth because you have to stick it in Amazon, the HX550 is one of the best all round Bluetooth headsets.

This earpiece will allow you to walk up to 33 can buy them for about $65 ? a good deal, I think. Final Opinion The Plantronics Voyager 510 USB is one of the most a headset used to be out of the price range of many cell phone users, that is no longer the case. uk/gp/product/B005LBCEW0/ref=pd_lpo_k2_dp_sr_1?pf_rd_p=103612307&pf_rd_s=lpo-top-stripe&pf_rd_t=201&pf_rd_i=B005LBCFBU&pf_rd_m=A3P5ROKL5A1OLE&pf_rd_r=1A0HKR7RQ428BQ26XNRX for under ?30 , by @psychomania666 on Twitter who I attended including VoIP and your Bluetooth-enabled phone is a primal differentiating factor. Not as ?Cool? looking as the Jawbone and the usual sales pitch a little erratically, you can bet that person isn?t driving handsfree with a Bluetooth device. This comes in handy when you are driving; you can listen to your text, and 200 ? 400 recharges before it needs to be replaced. There are thousands of mobile phone accessories out there being sold by thousands of retailers, whether be compatible, but double check before you invest in a headset.

? References: Plantronics Mobile Bluetooth Mobile Headsets Plantronics quality, otherwise you might as well just be standing in a bad service area with your cell phone while talking. As of 2000, more than 6000 companies have invested in bluetooth by a couple of notches, although it?s always nice to have a little in reserve ? On the front right side of the headphones there are buttons that control the battery and the phone for bikers and other people with other lifestyles. For drivers, things like voice commands really add to all the best site time, and provide the most stability for an active lifestyle. These profiles allow for specific bluetooth devices to be used laws, if you?re holding that phone in your hand, it?s not really hands free, and you can be pulled over. I have selected some of the top new Bluetooth headsets from your cell phone at all times as long as you are in range.

Source: http://velvafendal.edublogs.org/2013/01/25/understanding-easy-methods-in-parrot-bluetooth-accessories/

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PlanetSide 2 Partners With Major League Gaming - News - www ...

Gamers looking for a more competitive bout of PlanetSide 2 are in luck: Sony Online Entertainment announced that the free-to-play massively multiplayer online first-person shooter will be a part of Major League Gaming.

The year-long collaboration with the eSports league will produce new competitive gameplay features, original programming to air on MLG?s network (as well as on video game livestream site Twitch), and chances to play the game at MLG?s Pro Circuit events ? the first one being held at the Winter Championship in Dallas on March 15-17.

"PlanetSide 2 players are extremely loyal to their chosen Empires and when it comes to battling, they are beyond competitive and truly enjoy the in-game rivalries, so it was the natural next step for us to bring PlanetSide 2 to the most competitive eSports organization," says John Smedley, president of Sony Online Entertainment. "We're excited for this opportunity to work with MLG and are confident that their competitive gaming expertise can turn PlanetSide 2 into a premiere eSports platform, allowing us to extend the game experience and deliver new ways for players to interact with other players and the broader community, while helping to further diversify and grow our audience."?

While no start date is set, SOE said players can expect to compete in PlanetSide 2 on MLG?s GameBattles portal soon.

For those excited about getting into competitive Planetside 2, don?t miss out on this weekend?s live event, Ultimate Empire Showdown, being hosted in Culver City, CA on January 25, 2013. Check out the official Planetside 2 page for all of the details.?

Source: http://www.gameinformer.com/b/news/archive/2013/01/25/planetside-2-partners-with-major-league-gaming.aspx

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12 Ways Social Media Has Transformed Motherhood at 1000 ...

By Ellen Seidman | January 24th, 2013 at 3:11 pm

With my daughter?s sleepover birthday party coming up this weekend, I needed ideas for a good movie to show the nine girls or I?d be screwed. So I headed over to Facebook and posted my question.

Within a couple of hours, more than 80 suggestions had poured in, including great oldies I?d forgotten (Freaky Friday, The Parent Trap) and excellent newbies (Brave, The Lorax). Plus one link to a mom who matched food to Disney movies; Toy Story movie night, for example, featured Mr. Potato Heads and Pizza Planet Pizza. Whoa?outta my league! My daughter and I had a good time reading through them all (she?s still deciding)!

Not a day?or sometimes an hour?goes by without my being seriously thankful for social media. It?s my go-to source for information, inspiration, relaxation and, oh yes, release of frustration. Social media is my shrink, my coach, my cheerleader, my teacher and sometimes, my crack. I literally can?t imagine motherhood without it; it would be a far lonelier, less fun existence.

These are the ways social media has been a mom game-changer for me, and many.

Photo credit: iStockphoto

  • 1. The comfort of a thousand moms

    1. The comfort of a thousand moms

    My son, Max, has special needs, and I regularly have a lot of paperwork to do to get him the services and therapies he needs. Once, on a time-sucky evening spent slaving over school and insurance forms, I hit Facebook to say: "Like this if you're tired of filling out forms." Voila! Hundreds of likes and comments from moms who knew exactly how I felt. And suddenly, filling out forms sucked a little less.

    The friends I've made through social media, some of whom I hang out with in real life, have become a major part of my special- needs journey. I count on them for support, comfort, and go-you! cheers, whether I'm freaked out by the possibility of seizures or feeling guilty that I'm not doing enough for Max. And I give it back in return, whether I'm responding to a comment or emailing with a distraught mom.

    When tragedy strikes?death, disease, freak accidents?moms are there for each other in the cyberspace communities we call home. Cecily Kellogg of Uppercase Woman recalls one heartening moment during the time when she lost the twins she'd been carrying. "My best friend printed out the 1000 comments I'd gotten on a post updating folks?this was when hospitals didn't have Wi-fi and there were no smart phones," she says. "My readers helped me up while I was in the hospital, and after I came home without my sons."

    Photo credit: Flickr/GrowWear

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#1-the-comfort-of-a-thousand-moms

  • 2. Insta-info from people who KNOW

    2. Insta-info from people who KNOW

    I look up plenty of things on Wikipedia and Webster's, but when I've needed to find a cute lunch tote for my daughter or Lightning McQueen objects for my overly obsessed son, I hit social media?nothing beats crowd-sourced suggestions. Over the years I've also gotten scoop on stuff that's seriously made my life easier, including a site that stores your online and credit card passwords (Clipperz) and sites that are NSFW because they make you snort out loud(Regretsy, Literally Unbelievable).

    The all-time best piece of information I ever got arrived in a comment from a fellow blogger. Max has cerebral palsy, and this woman told me about an experimental stem-cell therapy program at Duke University for children with CP. I talked my way into the program, and Max got an infusion. Has it helped his challenged muscles? His cognition? We think so?and I have that reader to thank.

    Photo credit: iStockphoto

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#2-insta-info-from-people-who-know

  • 3. Genius kiddie and home ideas galore

    3. Genius kiddie and home ideas galore

    Sometimes, I look at ideas from food and craft mom bloggers and despair that my children are growing up deprived of fantastical cupcakes and brilliant pipe-cleaner creations. Sometimes, I look at posts from design bloggers and wish they could adopt me. But mostly, the ideas I find online are very do-able and amazingly useful?a way to encourage kids to read using a paper towel roll from No Time For Flash Cards; a Slow Cooker Pot Roast with Balsamic Caramelized Onions from A Southern Fairytale; indoor gardening ideas to perk up the gray winter months from a prop stylist. My kids' lives are richer because of these ladies, my food tastier, my home prettier. (Though I still maybe wouldn't mind being adopted by one of them.)

    Photo credit: Babble/Chelsea Fuss

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#3-genius-kiddie-and-home-ideas-galore

  • 4. More relief for moms in need

    4. More relief for moms in need

    This fall, Mom In A Million helped raise more than $9000 for a family in the Rockaways with a child who has brain cancer?and whose house was destroyed by Sandy. On my blog readers donated close to $3000 to help a Jersey Shore mom of a child with special needs purchase a new car after hers got ruined by flooding. Mom bloggers have been there with fundraisers for the earthquake in Japan and Haiti, too.

    In the last few years, there have been signficant random acts of blogger charity. Jill Smokler at Scary Mommy created a simple Thanksgiving circle of goodness, matching readers willing to buy gifts cards with moms in need and raised, in her words, "twenty thousand freaking dollars!!!" for 400 families. When Jenny The Bloggess Lawson offered to give out twenty $30 gift cards to needy readers one holiday season, readers matched her offer and sent out more than 900 totaling $40,000. Jenny described the event as "the most successful, unplanned, disorganized celebration of awesomeness I've ever accidentally been in charge of."

    Photo credit: Flickr/Pam_Andrade

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#4-more-relief-for-moms-in-need

  • 5. Major income opportunities

    5. Major income opportunities

    Much has been written about bloggers, their earnings, and how many moms are mum about it. But blogging has undeniably given women new financial opportunities, so that even those in the most rural areas are can earn money to support her family, or a woman who may not be a business-head but who can write like hell can earn extra bucks. I take in about $15,000 a year from blogging, money that goes toward paying for therapies for Max.

    "Thanks to social media, you can also build your own network to sell products," notes Cassie Boorn, a social media and public relations pro at Babble. "It used to be if you made, say, hats you could sell to people in your town or ship ones to family. Now you can just update your Facebook status!" Some moms have used their blogs to launch successful businesses, she continues. "Tina Roth Eisenberg at Swiss Miss was hating the temporary tattoos she used on her daughter, so she created the Tattly line." She's since shipped millions of tattoos to more than 90 countries.

    Photo credit: iStockphoto

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#5-major-income-opportunities

  • 6. A platform to promote your causes (and friends to get your back)

    6. A platform to promote your causes (and friends to get your back)

    Last year, I made a video explaining why the word "retard" demeans people with intellectual disability. It went viral, and I was thrilled to see the conversations it sparked on other blogs and sites, exactly why I created it?to raise awareness and promote the other r-word, respect. The video made it onto CNN.com, where haters take great joy in one-upping each other. I decided to pity the fools, but there was one comment I couldn't get out of my head, the one that said "Other species kill their disabled when they are young." Alice Bradley of Finslippy posted the video, and had these wise words for me: "No more reading those comments!" Also: "Some species also eat their own poop." Exactly the touch? (and laugh) I needed.

    Photo credit: iStockphoto

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#6-a-platform-to-promote-your-causes-and-friends-to-get-your-back

  • 7. A safe place to vent about relatives

    7. A safe place to vent about relatives

    There's a certain relative in my family who may or may not be my mother-in-law who once discovered I'd poked gentle fun at her on my blog. After she expressed her disappointment, I stopped doing that...and moved right along to Twitter. Once, I offered her up as a giveaway. Although nobody took her (in fact, other moms started offering up their MILs), I had a very satisfying exchange with similarly-blessed Tweeples.

    Photo credit: iStockphoto

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#7-a-safe-place-to-vent-about-relatives

  • 8. Help for moms in the poorest parts of the world

    8. Help for moms in the poorest parts of the world

    Non-profits including Every Mother Counts, a campaign to end preventable deaths from pregnancy and childbirth worldwide, and One Moms, part of Bono's group to fight extreme poverty, have enlisted bloggers to spread the word?and they're making a real impact. After bloggers who visited Ethiopia through ONE wrote about their experiences and fashionABLE, which sells handmade scarves and creates sustainable business for women in Africa, the scarves sold out.

    "Through their storytelling, mom bloggers are raising awareness about women living in some of the poorest places on earth," says Jeannine Harvey, ONE's senior manager of strategic partnerships. "It's gone beyond the feeling that problems are 'too big' for people to make a difference to the belief that each one of us can, indeed, make a difference?and that collectively, that change is huge."

    Photo credit: Liz Gumbinner, Mom-101

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#8-help-for-moms-in-the-poorest-parts-of-the-world

  • 9. Freebies! Freebies! Freebies!

    9. Freebies! Freebies! Freebies!

    Coupon and giveaway bloggers have been a godsend to many families in these economically-challenged times. Moms can win appliances, clothing, food, you name it from blogs and sites. And the couponers! OMG, the couponers! I bow to the women who do "match-ups," pairing coupons for goods and store sales, and saving moms mucho money. Couponers are the patron saints of shoppers everywhere. God bless the couponers.

    Photo credit: Amazon

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#9-freebies-freebies-freebies

  • 10. Extreme laughter

    10. Extreme laughter

    I get girls' nights out in real life on occasion, but a whole lot of virtual nights out on Facebook and Twitter. I know that anytime, I can post an update or send out a tweet and get a fun conversation going. I recently 'fessed up on Facebook to my HGTV addiction, and described our home's decor as "hodgepodge." Someone wrote back, "My house's style would be best described as the season finale of Hoarders." There are too many ROTFL moments to share, but they are always there.

    Photo credit: iStockphoto

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#10-extreme-laughter

  • 11. Oh, the people you meet in cyberspace!

    11. Oh, the people you meet in cyberspace!

    This is my most prized screen grab, the time when I spotted a Judy Blume tweet about her plans for the weekend and suggested she try to solve world peace because that's how much I worship her. And she responded. This is someone I likely would have never connected with otherwise if it weren't for Twitter, that great equalizer. Chelsea Clinton once RT'd a tweet I sent out about Glamour magazine's awe-inspiring Women of the Year event (yeah, I've got that screen grab, too.) And not for nothing, Cory Booker follows me. To date, though, nobody's beat Judy Blume, and I hope to meet up with her again. Are you there, Judy? It's me, Ellen.

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#11-oh-the-people-you-meet-in-cyberspace

  • 12. Parent pride on steroids

    12. Parent pride on steroids

    The stereotypical annoying parent used to be the one who'd flash a wallet full of photo of her kids to anyone who'd look. And now, you can share endless amounts of photos and anecdotes with the world wide web! Wheeeee! And there's no cap on the bliss you get in return. My son uses a speech app for communication that speaks words for him. This year, he helped MC his school's holiday show using his iPad. I posted a picture of him in action, told people all about it?and got about a bazillion gigabytes of pride from other moms' props.

    /babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/#12-parent-pride-on-steroids

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Read more from Ellen at Love That Max

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More to read from?1000 Perplexing Things About Parenthood:

??The We-Do-More-Than-Our-Husbands Blues: Are We Partly To Blame?
??Parenting Lessons From Mickey Mouse, Goofy and Snow White
??9 Things You Can Learn From My Potty-Training Saga

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Source: http://www.babble.com/babble-voices/ellen-seidman-1000-perplexing-things-about-parenthood/2013/01/24/12-ways-social-media-has-transformed-motherhood/

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